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VHS : 8 Minute Abs

starring: Jamie Brenkus

VHS : 8 Minute Abs

Price: $15.49
Prices subject to change.



Availability: Usually ships in 1-2 business days




Audience Rating: NR (Not Rated)
Binding: VHS Tape
EAN: 9786303499987
Format: Color, NTSC
ISBN: 6303499988
Label: United American Video
Manufacturer: United American Video
Number Of Items: 1
Publisher: United American Video
Release Date: June 28, 1995
Studio: United American Video
Sales Rank: 990




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Customer Reviews
Average Rating:  out of 5 stars

Rating: 5 out of 5 stars - Efficient and Effective
I admit I was skeptical of a product that promised results with seemingly so little effort and the first time around when I tried it, I didn't see much results beyond feeling a little stronger. But then my husband and I tried it together along with a cardio program (20 min. a day) and I lost an inch and half in a matter of less than two months. It is not magic, but it works if you do it properly and do cardio on the side to burn fat. I have had chronic back problems and this has helped a lot with ... Read More



Rating: 4 out of 5 stars - encouraging
I've only been using the product for a little while now so i havent seen much results although i can definately feel that i'm doing SOMETHING when i'm working out. I've never been in shape and when i'm a full time student acutally over full time student and i work 40 hours a week i don't really have much time for anything haha. thats what i like about this video is that you can pop it into your dvd player or laptop and work out in the hour or so before i go to work. My mom got this for me to help ... Read More



Rating: 5 out of 5 stars - Great! Definately does the Job
I think this tape is really great and 8 min is short enough that you can work it into your routine 3-4 times a week. I have a tendency to gain weight on my upper body, after doing this video for about a month I have noticed a difference!



Rating: 5 out of 5 stars - The most practical way to tone up
This is an exellent way to trim and tone up your body in only 8 minutes time. My parents got this tape back when I was younger [I'm only 14] and I watched my mom do it all the time. But when I got older I started doing it and it was awesome my abs were actully harder and tighter then before! But unfortunitly the tape was recently eaten by my vcr, but of course I loved this so much I went on good ol Amazon and orderd the dvd package which includes 8 minute abs, buns, thighs, and arms, but I havent ... Read More



Rating: 5 out of 5 stars - Worth the money and your time
If you don't have 8 minutes every day to devote to doing these simple, low impact, user friendly exercises, let's face it, you're probably not motivated to do ANY exercises.

Brenkus' style is laid back, straightforward, non threatening, and the exercises are simple to do. I felt it after one use of the tape, and saw results in a few weeks after using it regularly each day. Now I use weights to increase the difficulty.

A worthy investment for those short on time, and for ... Read More



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     Audience Rating: NR (Not Rated)
Binding: VHS Tape
EAN: 9786303499987
Format: Color, NTSC
ISBN: 6303499988
Label: United American Video
Manufacturer: United American Video
Number Of Items: 1
Publisher: United American Video
Release Date: June 28, 1995
Studio: United American Video
Sales Rank: 990
  
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Cunard Line has announced that its new 85,000-ton cruise ship, which is scheduled to enter service in 2008, will be named Queen Victoria. Based in Southampton, England, the Cunard Queen Victoria will be the second largest Cunard Queen ever built. Together with the current flagship, Queen Elizabeth 2, and Queen Mary 2, the biggest passenger liner ever, the Cunard fleet will include three Queens for the first time – truly the most famous ocean liners in the world.   Cheap Priced Web Host

Cruise Queen Victoria will enter service in the company’s 165th anniversary and will operate cruises to and from Southampton to the Mediterranean, the Canaries, Northern Europe, the Caribbean, and South America. The 1,968-passenger vessel will feature a covered wraparound promenade deck, a forward-facing observation lounge, a large Lido pool with a retractable magrodome, and 10 of the12 passenger decks will be served by exterior glass-walled lifts. Like QE2 and QM2, the liner will have a Queens Grill, offering single-seating gourmet dining. There will also be a unique Colonial Restaurant on Deck 11 with spectacular panoramic views.

Queen Victoria, Cunard Cruise Line

Queen Victoria cruises will offer a wide range of accommodations, large standard outside cabins (170 square feet) and a high percentage of balcony cabins (67%), thereby bringing new levels of luxury and choice to passengers preferring to depart from a European port.  Cruise Queen Victoria!   Cheaper Website


The on-board menus, entertainment and lecture program will be geared to British tastes and the currency will be sterling. Queen Victoria will fly the red ensign; she will have the name of her home port, Southampton, on her stern, and she will have a British Captain and Officers.   In design terms the cruise Cunard Queen Victoria will have an undeniably British feel with two British design teams being responsible for the interior of the Cunard Queen Victoria.

Queen Victoria is being built at Italy’s Fincantieri shipyard in Marghera, near Venice, with her keel laid on July 12, 2003. One of the most technically advanced shipbuilders in the world, Fincantieri has built more than 7,000 vessels, including many for Cunard’s parent Carnival Corporation. Originally ordered as the fifth in a series of five 'Vista' class ships for sister company Holland America, the contact was signed over to Cunard before the keel was laid and Holland America then ordered a further ship for delivery  in 2006.   Enjoy a Cruise on Queen Victoria.  The lead ship in the series, Zuiderdam, entered service in December 2002.

No cruise schedules have yet been announced. Her float out is scheduled for May 2007, prior to her delivery in March 2008.She is scheduled to enter service in April 2008.

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