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DVD : Pilates During Pregnancy, Vol. 1


DVD : Pilates During Pregnancy, Vol. 1

List Price: $21.95
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Binding: DVD
EAN: 0853330001038
Format: Color, Full length, Full Screen, NTSC
Label: reForm Pilates
Manufacturer: reForm Pilates
Number Of Items: 1
Publisher: reForm Pilates
Region Code: 1
Release Date: August 01, 2005
Running Time: 36 minutes
Studio: reForm Pilates
Sales Rank: 990




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Editorial Review:

Description:
Pilates During Pregnancy with Niece Pecenka - An inpiring Pilates based routine adapted for busy women in all trimesters who want to feel fit, healthy, and fabulous.

Pilates requires you to move consciously - using the breath to revitalize and energize - something you will need to depend on during and after childbirth. Every movement in Pilates emanates from the "center" - helping you focus on those muscles necessary for labor and delivery.

This routine is comprised of two distinct sections to make the most of you time.

Section I - abdominal and breath work = 15 minutes

Section II - side leg series, lower body work = 30 minutes

Sections I and II can be combined for a longer workout depending upon your time and energy level.

You will need a minimum of three blankets, folded and stacked. So Let's Move!



Customer Reviews
Average Rating:  out of 5 stars

Rating: 5 out of 5 stars - I'm really enjoying this workout!
As a fitness intsructor, I can be critical when it comes to following someone on video. I would definitely recommend this and am buying it for my sister who's also pregnant. I'm 22 weeks now and will continue this dvd through my pregnancy. It's very relaxing, great for practicing good breathing techniques and great for toning the muscles of the abs and legs. I also love how it's broken up into two sections for shorter time or you can do it all together in 36 mins which is great also!
This ... Read More



Rating: 5 out of 5 stars - VERY PLEASED
Speedy delivery, great condition! Video is challenging but still easy to do. Your legs definitely will feel the burn!



Rating: 3 out of 5 stars - Needs trimester specific details
I have taken Pilates classes before and also practice yoga on a regular basis. This DVD has a nice challenging lower body section that gives you a good "burn". However, the ab section is completely impractical when you are in your third trimester. She does not offer enough explanation and does not provide trimester specific modifications. You might as well just do a normal Pilates workout, but lean against some pillows. I found this very lacking as a specifically "pregnancy" workout video.



Rating: 3 out of 5 stars - What a workout!
I really enjoy this workout, however, I find it very challenging. I did Windsor Pilates on dvd before I got pregnant so I am not new to Pilates. This lady is really trying to get the burn in your legs with this one! I have found that if I do the abs and legs together, I can't do the last 5 minutes or so, once she stands from the floor legwork. I'm just too tired! I am in my first trimester so hopefully my energy will get back to normal in a couple of weeks and I'll be able to do it all the way through. ... Read More



Rating: 2 out of 5 stars - Disappointing and too difficult
After reading several reviews for different pregnancy exercise DVDs, I decided to purchase this one because I have enjoyed doing pilates (classes and DVD workouts) for a few years now. Even though this is geared toward pregnant women, this is the most difficult pilates workout I have ever tried! The movements in the leg workout are done WAY too fast for me to keep up! The instructor also does not talk you through the movements, which is difficult since you're supposed to be looking down toward your belly, ... Read More



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     Binding: DVD
EAN: 0853330001038
Format: Color, Full length, Full Screen, NTSC
Label: reForm Pilates
Manufacturer: reForm Pilates
Number Of Items: 1
Publisher: reForm Pilates
Region Code: 1
Release Date: August 01, 2005
Running Time: 36 minutes
Studio: reForm Pilates
Sales Rank: 990
  
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Cunard Line has announced that its new 85,000-ton cruise ship, which is scheduled to enter service in 2008, will be named Queen Victoria. Based in Southampton, England, the Cunard Queen Victoria will be the second largest Cunard Queen ever built. Together with the current flagship, Queen Elizabeth 2, and Queen Mary 2, the biggest passenger liner ever, the Cunard fleet will include three Queens for the first time – truly the most famous ocean liners in the world.   Cheap Price Domain

Cruise Queen Victoria will enter service in the company’s 165th anniversary and will operate cruises to and from Southampton to the Mediterranean, the Canaries, Northern Europe, the Caribbean, and South America. The 1,968-passenger vessel will feature a covered wraparound promenade deck, a forward-facing observation lounge, a large Lido pool with a retractable magrodome, and 10 of the12 passenger decks will be served by exterior glass-walled lifts. Like QE2 and QM2, the liner will have a Queens Grill, offering single-seating gourmet dining. There will also be a unique Colonial Restaurant on Deck 11 with spectacular panoramic views.

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The on-board menus, entertainment and lecture program will be geared to British tastes and the currency will be sterling. Queen Victoria will fly the red ensign; she will have the name of her home port, Southampton, on her stern, and she will have a British Captain and Officers.   In design terms the cruise Cunard Queen Victoria will have an undeniably British feel with two British design teams being responsible for the interior of the Cunard Queen Victoria.

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