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DVD : Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX** |
List Price: $15.95Amazon.com's Price: $10.99 You Save: $4.96 (31%)Prices subject to change.
Availability: Usually ships in 24 hours
This item ships for FREE with Super Saver Shipping.
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0880239003092
Format: Color, DVD-Video, Full Screen, NTSC
Label: www.raviana.com
Manufacturer: www.raviana.com
Number Of Items: 1
Publisher: www.raviana.com
Release Date: September 20, 2005
Running Time: 90 minutes
Studio: www.raviana.com
Sales Rank: 860
Related Items:
Editorial Review:
Product Description:
NOW WITH THE ALL NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION Experience Kundalini Yoga's sophisticated approach to effortless conditioning. Breathe, move, stretch, relax, meditate, celebrate! Boost your metabolism. Slim down, tone and feel inspired. These workouts and meditations will help you optimize your glandular system, bring emotional healing, reduce problem areas, and help you attain your personal ideal. This conveniently chaptered 90 min. DVD offers four 20 min. workouts (plus two meditations) to help you reshape your body and your life! This DVD starts with a breathing exercise for energizing and to curb impulsive habit patterns. Then the first segment Start Your Engines, features exercises to boost metabolism. Our favorite is the cardio warm-up called 'Ravi Rolls' with the breath of fire. The Fight Fire w/Fire segment focuses on abdominal strengthening and toning. These are exercises anyone can do, but you will really feel the burn. Segment 3: No Impact Aerobics really gets your circulation moving. You haven't lived until you've tried Frog Pose and Piston Pose! Your Life is in Your Own Glands will optimize hormonal balance. The two meditations on this DVD are for calming and emotional healing. The soothing Breath Meditation w/Hands Like a Teapot is more relaxing than a day at the spa! This DVD is for all levels. Modifications are given so that everyone can always participate. Long time yogis will find much new material to add to their yoga repertoire. This DVD features an inspired musical score by Tom Carden.
Average Rating: 
Rating: -
I tried a Denise Austin yoga video a few years back and loathed it. I had no intention of trying yoga again until ankle pain forced me to try some type of non-weigh-bearing exercise. Despite my hesitancy, the wonderful reviews for Fat Free Yoga encouraged me to try the DVD.
I fell in love with this DVD from the first workout! I can hardly believe that I actually look forward to doing the yoga routine daily. I've only been using it for about two weeks but already my posture has improved, ... Read More
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If you are new to kundalini yoga give this one a try. This is the one I started with and I've been hooked ever since. Fat Free Yoga has changed my life. Kundalini yoga is whole different type of yoga-much different than the hatha yoga I was used to. It's very challenging, yet I feel so relaxed after I'm done. I feel loosened up from head to toe. It has really loosened up my spine and improved my posture. I feel like my sinuses clear up after all the breath of fire and I can breathe more deeply. My body literally ... Read More
Rating: -
I was excited when I read so many positive reviews about this DVD, and am happy to say that they are all right! I have never loved a Yoga program like this one. I even find myself doing some of the moves in my office for a quick pick-me-up. I also bought the Yoga Bliss Hips and like that one very much too!
Rating: -
I initially bought Fat Free Yoga for my mom who is in her mid 50's. My sister's and I have been encouraging her for years to walk, exercise, to do SOMETHING, but to no avail she just wasn't motivated to keep up with any of it. From day ONE, she loved the low impact workouts. And I did too!
I am not a novice to working out having done the whole gym scene, classes, running, etc and nothing has ever made such an effective and dramatic difference in my mind and body. I can see it in my mom too; she is actually ... Read More
Rating: -
I live with a yoga teacher and have a collection of about 50 different videos. This is one of the most played videos I have. I really like all of Ravi and Ana's videos. The videos are easy to follow because Ravi instructs while Ana demonstrates. Like many of Ravi's videos, this video is divided up into 4 seventeen minute sessions(note I have the older video tape version). The video is designed so that people can do any where from 1 to 4 sessions. I like the convenience of being able to do 1 or 2 sessions on mornings ... Read More
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Cunard Line has announced that its new
85,000-ton cruise ship, which is scheduled to enter service in 2008, will be
named Queen Victoria. Based in Southampton, England, the Cunard Queen Victoria will be
the second largest Cunard Queen ever built. Together with the current flagship,
Queen Elizabeth 2, and Queen Mary 2, the biggest passenger liner ever, the
Cunard fleet will include three Queens for the first time – truly the most
famous ocean liners in the world.
Queen Mary
Cruise
Queen Victoria will enter service in the company’s 165th anniversary and will
operate cruises to and from Southampton to the Mediterranean, the Canaries,
Northern Europe, the Caribbean, and South America. The 1,968-passenger vessel
will feature a covered wraparound promenade deck, a forward-facing observation
lounge, a large Lido pool with a retractable magrodome, and 10 of the12
passenger decks will be served by exterior glass-walled lifts. Like QE2 and QM2,
the liner will have a Queens Grill, offering single-seating gourmet dining.
There will also be a unique Colonial Restaurant on Deck 11 with spectacular
panoramic views.
Queen Victoria cruises will offer a wide range of
accommodations, large standard outside cabins (170 square feet) and a high
percentage of balcony cabins (67%), thereby bringing new levels of luxury and
choice to passengers preferring to depart from a European port. Cruise
Queen Victoria!
Boutique Cruises
The on-board menus, entertainment and lecture program will be geared to British
tastes and the currency will be sterling. Queen Victoria will fly the red
ensign; she will have the name of her home port, Southampton, on her stern, and
she will have a British Captain and Officers.
In design terms the cruise Cunard Queen Victoria will have an undeniably British feel with two British design
teams being responsible for the interior of the Cunard Queen Victoria.
Queen Victoria is being built at Italy’s Fincantieri shipyard in Marghera, near
Venice, with her keel laid on July 12, 2003. One of the most technically
advanced shipbuilders in the world, Fincantieri has built more than 7,000
vessels, including many for Cunard’s parent Carnival Corporation. Originally
ordered as the fifth in a series of five 'Vista' class ships for sister company
Holland America, the contact was signed over to Cunard before the keel was laid
and Holland America then ordered a further ship for delivery in 2006.
Enjoy a Cruise on Queen Victoria. The
lead ship in the series, Zuiderdam, entered service in December 2002.
No cruise schedules have yet been
announced. Her float out is scheduled for May 2007, prior to
her delivery in March 2008.She is scheduled to enter service in April 2008. |
