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VHS : Reebok: Intense Moves

starring: Step Reebok

 : Reebok: Intense Moves

List Price: $14.98
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Audience Rating: Unrated
Binding: VHS Tape
EAN: 9786304672952
Format: Color, NTSC
ISBN: 6304672950
Label: Bmg Video Label
Manufacturer: Bmg Video Label
Publisher: Bmg Video Label
Release Date: November 18, 1997
Studio: Bmg Video Label
Sales Rank: 5378




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Customer Reviews
Average Rating:  out of 5 stars

Rating: 3 out of 5 stars - Intense but BORING
This is a good athletic step workout, even beginners should be able to do it. However, even though there is variety among the intervals, within each interval you do the same VERY simple move for three minutes. By simple I mean doing over-the-top or ski jumps on to the step for THREE MINUTES. Furthermore, since the base move is what you do for the two "rest" minutes before the high-intensity one minute interval, beginners who only do the base move won't get the full benefit of the interval training. ... Read More



Rating: 5 out of 5 stars - Step Up to the Challenge!
I have over 20 step videos, 6 of which are from the Reebok series. Intense Moves is, without a doubt, the most challenging video I own. Don't even think about trying this video yet if you are just starting out because this workout requires tons of stamina. This workout takes you through 10 intervals that push you to the limit of your current endurance level. Gin Miller (one of the best aerobics instructors in the business) starts each interval by showing you a base move and then demonstrates two or three ... Read More



Rating: 5 out of 5 stars - Very intense cardio, but flexible for different levels
- This is the most aerobically challenging tape I have. When I do this workout, I pretend I'm speedskater Bonnie Blair (hah! maybe in my next life!)
- The cueing is perfect, and the moves have a lot of variety without being complicated.
- The moves are taken more from sports than from dance (basketball, skiing, speedskating). Some of them are really incredible -- jumping all the way over your step with your feet together (over and over fast), "plunges," in which you do a deep lunge with one foot ... Read More



Rating: 5 out of 5 stars - Kicks butt!
This tape is not for the weak hearted. If you follow it to a "t", you will get, without a doubt, one of the most challenging step workouts anywhere. It beats most of the hard core step workouts at the gym.



Rating: 5 out of 5 stars - Best Step Tape There Is!
I recently trained to hike Pike's Peak - 13 miles to 14,000 elevation. I needed a Step tape that could get me conditioned for that type of challenge so I tried Intense Moves. It is the hardest tape I have ever done, but it makes you feel great. Doing this tape twice a week with other Reebok tapes has made my legs stronger than they ever have been, plus has increased my cardio capability. If you are looking for an ADVANCED Step tape - this is the one!!



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     Audience Rating: Unrated
Binding: VHS Tape
EAN: 9786304672952
Format: Color, NTSC
ISBN: 6304672950
Label: Bmg Video Label
Manufacturer: Bmg Video Label
Publisher: Bmg Video Label
Release Date: November 18, 1997
Studio: Bmg Video Label
Sales Rank: 5378
  
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Cunard Line has announced that its new 85,000-ton cruise ship, which is scheduled to enter service in 2008, will be named Queen Victoria. Based in Southampton, England, the Cunard Queen Victoria will be the second largest Cunard Queen ever built. Together with the current flagship, Queen Elizabeth 2, and Queen Mary 2, the biggest passenger liner ever, the Cunard fleet will include three Queens for the first time – truly the most famous ocean liners in the world.   Cheapest Domain Web Hosting

Cruise Queen Victoria will enter service in the company’s 165th anniversary and will operate cruises to and from Southampton to the Mediterranean, the Canaries, Northern Europe, the Caribbean, and South America. The 1,968-passenger vessel will feature a covered wraparound promenade deck, a forward-facing observation lounge, a large Lido pool with a retractable magrodome, and 10 of the12 passenger decks will be served by exterior glass-walled lifts. Like QE2 and QM2, the liner will have a Queens Grill, offering single-seating gourmet dining. There will also be a unique Colonial Restaurant on Deck 11 with spectacular panoramic views.

Queen Victoria, Cunard Cruise Line

Queen Victoria cruises will offer a wide range of accommodations, large standard outside cabins (170 square feet) and a high percentage of balcony cabins (67%), thereby bringing new levels of luxury and choice to passengers preferring to depart from a European port.  Cruise Queen Victoria!   Low Cost Domain


The on-board menus, entertainment and lecture program will be geared to British tastes and the currency will be sterling. Queen Victoria will fly the red ensign; she will have the name of her home port, Southampton, on her stern, and she will have a British Captain and Officers.   In design terms the cruise Cunard Queen Victoria will have an undeniably British feel with two British design teams being responsible for the interior of the Cunard Queen Victoria.

Queen Victoria is being built at Italy’s Fincantieri shipyard in Marghera, near Venice, with her keel laid on July 12, 2003. One of the most technically advanced shipbuilders in the world, Fincantieri has built more than 7,000 vessels, including many for Cunard’s parent Carnival Corporation. Originally ordered as the fifth in a series of five 'Vista' class ships for sister company Holland America, the contact was signed over to Cunard before the keel was laid and Holland America then ordered a further ship for delivery  in 2006.   Enjoy a Cruise on Queen Victoria.  The lead ship in the series, Zuiderdam, entered service in December 2002.

No cruise schedules have yet been announced. Her float out is scheduled for May 2007, prior to her delivery in March 2008.She is scheduled to enter service in April 2008.

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