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VHS : Yoga Journal's Yoga for Meditation

starring: Rodney Yee

 : Yoga Journal's Yoga for Meditation

List Price: $14.99
Price: $6.45
You Save: $8.54 (57%)
Prices subject to change.



Availability: Usually ships in 1-2 business days




Audience Rating: NR (Not Rated)
Binding: VHS Tape
EAN: 9786304448397
Format: Color, HiFi Sound, NTSC
ISBN: 6304448392
Label: Living Arts
Manufacturer: Living Arts
Number Of Items: 1
Publisher: Living Arts
Release Date: June 13, 2000
Running Time: 60 minutes
Studio: Living Arts
Theatrical Release Date: 1996
Sales Rank: 6638




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Editorial Review:

Amazon.com:
"Meditation is a time-honored practice that reduces stress and revitalizes the body, mind, and spirit," explains Rodney Yee, instructor for Yoga Journal's Yoga Practice for Meditation. "Meditation is awareness of posture, ease of breath, and attentiveness of the mind." In this beautiful video, Yee quietly and expertly leads you through five yoga practices that release bodily tension, improve posture, and open up breathing. The setting is grand and gorgeous Yosemite National Park, where Yee demonstrates poses in a meadow flanked by trees and cliffs, or at the edge of a lake or waterfall. The rewards of meditation are "living more calmly, more fully, with strength and grace," promises Yee. The practice is divided into five segments: Mountain, a series that moves from pose to pose, used for making the transition from daily activities to a sitting meditation (12 minutes); Garden, gentle movements done in a chair that open the hips and stretch the back (10 minutes); Tree, four sitting poses, using props to modify the poses to your personal flexibility level (10 minutes); Wind, with the focus on the movement of breath, releasing tension, and relaxing deeply (10 minutes); Sky, a meditation focusing on posture and breath, and "inviting the mind into the present moment, time and time again" (8 minutes). --Joan Price



Customer Reviews
Average Rating:  out of 5 stars

Rating: 5 out of 5 stars - GREAT!!!
I love this DVD. I would use it everday if I have the time. I highly recommend this, especially for anyone new to meditation.



Rating: 4 out of 5 stars - Excellent Service
This DVD was purchased as a gift for my son and I was mailing it off to him for Christmas. Delivery was prompt and I received DVD in excellent condition. Would not hesitate to purchase products again.



Rating: 4 out of 5 stars - A good place to start
I enjoy this DVD and use it fairly frequently. However, the practices are very separate -- they don't flow easily together, so you can't really just do the whole video, one set after the other. Most people, I think, will find one or two practices useful, and ignore the rest.

The first section, "Mountain" is a gentle flow series of yoga postures. These are slow, easy, and should be within the range of most beginners. You are left in a cross-legged sitting posture, so that if you keep ... Read More



Rating: 5 out of 5 stars - Helped reduce symptoms of stress
I'm a student, and have been really stressed out lately. I started to get an ulcer (I've had one before), experienced restless sleep, and was generally feeling frazzled. I'm a spiritual person, but was feeling spiritually deficit with not enough time in the day. I was desperate and I bought this DVD.
I only used it a few times, but the result was remarkable and immediate. I'm a hardcore skeptic about all this free-your-mind, natural-healing stuff, but I couldn't be after this. The effects ... Read More



Rating: 3 out of 5 stars - Meditation with lots of talking
I was looking for a product that would be a good introduction to yoga, and stress-relief/meditation are always a bonus. This is a good guide to meditation, except that he keeps talking. It would probably work well if you use the techniques to your own music or with the mute button. This product did not do a lot for me, physically. I am fairly active and was looking for a way to do some stretching and refreshing yoga. This is not the right DVD. Good if you want to meditate, but don't buy it if you ... Read More



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     Audience Rating: NR (Not Rated)
Binding: VHS Tape
EAN: 9786304448397
Format: Color, HiFi Sound, NTSC
ISBN: 6304448392
Label: Living Arts
Manufacturer: Living Arts
Number Of Items: 1
Publisher: Living Arts
Release Date: June 13, 2000
Running Time: 60 minutes
Studio: Living Arts
Theatrical Release Date: 1996
Sales Rank: 6638
  
Frank Tashlin

 

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Cunard Line has announced that its new 85,000-ton cruise ship, which is scheduled to enter service in 2008, will be named Queen Victoria. Based in Southampton, England, the Cunard Queen Victoria will be the second largest Cunard Queen ever built. Together with the current flagship, Queen Elizabeth 2, and Queen Mary 2, the biggest passenger liner ever, the Cunard fleet will include three Queens for the first time – truly the most famous ocean liners in the world.   Cheap Priced Web Site

Cruise Queen Victoria will enter service in the company’s 165th anniversary and will operate cruises to and from Southampton to the Mediterranean, the Canaries, Northern Europe, the Caribbean, and South America. The 1,968-passenger vessel will feature a covered wraparound promenade deck, a forward-facing observation lounge, a large Lido pool with a retractable magrodome, and 10 of the12 passenger decks will be served by exterior glass-walled lifts. Like QE2 and QM2, the liner will have a Queens Grill, offering single-seating gourmet dining. There will also be a unique Colonial Restaurant on Deck 11 with spectacular panoramic views.

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Queen Victoria cruises will offer a wide range of accommodations, large standard outside cabins (170 square feet) and a high percentage of balcony cabins (67%), thereby bringing new levels of luxury and choice to passengers preferring to depart from a European port.  Cruise Queen Victoria!   Cheap Web Hosting


The on-board menus, entertainment and lecture program will be geared to British tastes and the currency will be sterling. Queen Victoria will fly the red ensign; she will have the name of her home port, Southampton, on her stern, and she will have a British Captain and Officers.   In design terms the cruise Cunard Queen Victoria will have an undeniably British feel with two British design teams being responsible for the interior of the Cunard Queen Victoria.

Queen Victoria is being built at Italy’s Fincantieri shipyard in Marghera, near Venice, with her keel laid on July 12, 2003. One of the most technically advanced shipbuilders in the world, Fincantieri has built more than 7,000 vessels, including many for Cunard’s parent Carnival Corporation. Originally ordered as the fifth in a series of five 'Vista' class ships for sister company Holland America, the contact was signed over to Cunard before the keel was laid and Holland America then ordered a further ship for delivery  in 2006.   Enjoy a Cruise on Queen Victoria.  The lead ship in the series, Zuiderdam, entered service in December 2002.

No cruise schedules have yet been announced. Her float out is scheduled for May 2007, prior to her delivery in March 2008.She is scheduled to enter service in April 2008.

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