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VHS : The Firm Cross Trainers - The Hare

starring: Firm

 : The Firm Cross Trainers - The Hare






Audience Rating: NR (Not Rated)
Binding: VHS Tape
EAN: 9786304396025
Format: Color, NTSC
ISBN: 6304396023
Label: Bmg Video Label
Manufacturer: Bmg Video Label
Number Of Items: 1
Publisher: Bmg Video Label
Release Date: April 01, 1997
Running Time: 60 minutes
Studio: Bmg Video Label
Theatrical Release Date: 1997
Sales Rank: 4084




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Customer Reviews
Average Rating:  out of 5 stars

Rating: 5 out of 5 stars - I Love This Workout
This is a great workout.It is a Firm Cross Trainer classic.The Hare is meant to be alternated with the Tortoise workout.The Hare workout uses lighter weights with faster moves.The Tortoise uses heavier weights in the workout.I have so much fun doing this video I forget I am working out.Tracie Long leads both the Tortoise and the Hare workouts.On the Hare workout she goes through fun floor aerobics using light dumbells.The ballroom step aerobics are really fun.They were a little tricky to learn ... Read More



Rating: 5 out of 5 stars - My Favorite Set of The Firm Videos
The Hare and The Tortoise are my 2 favorite videos by The Firm. Actually, they are my favorite of all of my tapes. Get them, you will love the workout and results!



Rating: 5 out of 5 stars - Fabulous and Fun
I love this tape. I recently tried a non-Firm tape that advertised easy to follow ballroom dance steps - and I was totally lost. This didn't happen with The Hare. The steps are indeed easy to follow - the combinations aren't difficult at all - and I always feel like I've gotten a thorough workout without the total exhaustion I get from some of the other videos. Highly recommended!



Rating: 5 out of 5 stars - The Hare Cross Trainer
Great workout for a person like me who gets bored easily. Trainer explains what to do as you work out and it flows nicely with different types of steps.. You work out each side of your body evenly with the repetitions.



Rating: 5 out of 5 stars - Excellent work-out with ballroom music.
For those of you new to the FIRM workouts I start out by saying it is hard to go wrong with a FIRM tape. These tapes are for serious exercisers and deliver the results they promise.

This particular work-out is one of the later work-outs in the FIRM series. It is part of a cross-trainer set and is best used in conjunction with the TORTOISE workout. These are meant to complement each other - the Hare emphasises fast moves with light weights and the Tortoise emphasises slow moves with heavy ... Read More



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     Audience Rating: NR (Not Rated)
Binding: VHS Tape
EAN: 9786304396025
Format: Color, NTSC
ISBN: 6304396023
Label: Bmg Video Label
Manufacturer: Bmg Video Label
Number Of Items: 1
Publisher: Bmg Video Label
Release Date: April 01, 1997
Running Time: 60 minutes
Studio: Bmg Video Label
Theatrical Release Date: 1997
Sales Rank: 4084
  
Don Coscarelli

 

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Cunard Line has announced that its new 85,000-ton cruise ship, which is scheduled to enter service in 2008, will be named Queen Victoria. Based in Southampton, England, the Cunard Queen Victoria will be the second largest Cunard Queen ever built. Together with the current flagship, Queen Elizabeth 2, and Queen Mary 2, the biggest passenger liner ever, the Cunard fleet will include three Queens for the first time – truly the most famous ocean liners in the world.   Cheap Priced Web Host

Cruise Queen Victoria will enter service in the company’s 165th anniversary and will operate cruises to and from Southampton to the Mediterranean, the Canaries, Northern Europe, the Caribbean, and South America. The 1,968-passenger vessel will feature a covered wraparound promenade deck, a forward-facing observation lounge, a large Lido pool with a retractable magrodome, and 10 of the12 passenger decks will be served by exterior glass-walled lifts. Like QE2 and QM2, the liner will have a Queens Grill, offering single-seating gourmet dining. There will also be a unique Colonial Restaurant on Deck 11 with spectacular panoramic views.

Queen Victoria, Cunard Cruise Line

Queen Victoria cruises will offer a wide range of accommodations, large standard outside cabins (170 square feet) and a high percentage of balcony cabins (67%), thereby bringing new levels of luxury and choice to passengers preferring to depart from a European port.  Cruise Queen Victoria!   Lower Priced Domain Hosting


The on-board menus, entertainment and lecture program will be geared to British tastes and the currency will be sterling. Queen Victoria will fly the red ensign; she will have the name of her home port, Southampton, on her stern, and she will have a British Captain and Officers.   In design terms the cruise Cunard Queen Victoria will have an undeniably British feel with two British design teams being responsible for the interior of the Cunard Queen Victoria.

Queen Victoria is being built at Italy’s Fincantieri shipyard in Marghera, near Venice, with her keel laid on July 12, 2003. One of the most technically advanced shipbuilders in the world, Fincantieri has built more than 7,000 vessels, including many for Cunard’s parent Carnival Corporation. Originally ordered as the fifth in a series of five 'Vista' class ships for sister company Holland America, the contact was signed over to Cunard before the keel was laid and Holland America then ordered a further ship for delivery  in 2006.   Enjoy a Cruise on Queen Victoria.  The lead ship in the series, Zuiderdam, entered service in December 2002.

No cruise schedules have yet been announced. Her float out is scheduled for May 2007, prior to her delivery in March 2008.She is scheduled to enter service in April 2008.

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