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VHS : Buns of Steel 8: Pregnancy Workout (EP Version)

starring: Buns of Steel

 : Buns of Steel 8: Pregnancy Workout (EP Version)

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Audience Rating: NR (Not Rated)
Binding: VHS Tape
EAN: 9786303181813
Format: Color, NTSC
ISBN: 6303181813
Label: Warner Home Video
Manufacturer: Warner Home Video
Number Of Items: 1
Publisher: Warner Home Video
Release Date: February 13, 2001
Studio: Warner Home Video
Sales Rank: 8355




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Editorial Review:

Amazon.com:
Maintaining your current fitness level is the goal in this upbeat pregnancy workout from the Buns of Steel series. Fitness expert Madeline Lewis (in her third trimester, no less) smiles and chatters her way through a 45-minute low-impact routine. But low-impact, quite obviously, is not Ms. Lewis's typical style. This high-energy workout should appeal to anyone who enjoys the quick-paced repetition of basic or step aerobics. Following a 10-minute warm-up, traditional moves such as the grapevine, heel tap, and V-step get the legs in motion while the arms attempt to keep up with busy choreography. Fifteen minutes of aerobic activity is followed by about 10 minutes of toning; a modest but effective amount of tucks, squats, and bun-burning exercises is included. Unlike The Kathy Smith Pregnancy Workout--an excellent and comprehensive if slightly tamer routine--Buns will make you break a sweat. Heart rate and "perceived exertion" checks help you determine when to slow down. --Liane Thomas



Customer Reviews
Average Rating:  out of 5 stars

Rating: 5 out of 5 stars - My Favorite video
I love this pregnancy workout. It is intense enough for me to break a sweat and short enough to do on the week days after work. It is easy to learn the moves. It has variety and funs moves.





Rating: 5 out of 5 stars - Love this video
I absolutely love this video. I am a very active person and usually get bored really easily by workout videos. I especially hate it when the choreography is repetitive and boring.

I have to say, this video was my best friend during my pregnancy. I used it one time a week through all of my tri-mesters and felt great every time. Yes...the music is cheezy and hair styles on the women are totally 80's..but it is such a comfortable video for pregnant women that it makes up for it.
Read More



Rating: 5 out of 5 stars - Thank goodness for a normal pregnancy workout
When I was looking for a way to keep doing aerobics, I turned naturally to Kathy Smith, whose tapes I have been doing for years. But the reviews editorially and from the customers were so bad, I didn't want to take a chance. I also do a lot of Buns of Steel work outs from the 90s, and so when I saw there was a pregnancy tape, I decided to give it a try. The moves are fun and she adds on so you don't get bored. She also does a section of lunges, squats and some stomach work. I think it is a great ... Read More



Rating: 5 out of 5 stars - Worth It
I really liked this video. It definitely made my thighs sore, so I knew it was working! Worth the money.



Rating: 4 out of 5 stars - great for heart rate and stretching
I bought this tape when I found out I was prego with #2. I was a little out of shape and this tape got me into great shape. I found it easy to follow and also added a step into the workout to increase the intesity ( as it was okay-ed by my ob/gyn).
I only gained 20 pounds and found it great for the post natal work out too.



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     Audience Rating: NR (Not Rated)
Binding: VHS Tape
EAN: 9786303181813
Format: Color, NTSC
ISBN: 6303181813
Label: Warner Home Video
Manufacturer: Warner Home Video
Number Of Items: 1
Publisher: Warner Home Video
Release Date: February 13, 2001
Studio: Warner Home Video
Sales Rank: 8355
  
Stig Bergguist

 

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Cunard Line has announced that its new 85,000-ton cruise ship, which is scheduled to enter service in 2008, will be named Queen Victoria. Based in Southampton, England, the Cunard Queen Victoria will be the second largest Cunard Queen ever built. Together with the current flagship, Queen Elizabeth 2, and Queen Mary 2, the biggest passenger liner ever, the Cunard fleet will include three Queens for the first time – truly the most famous ocean liners in the world.   Cheapest Domain Web Host

Cruise Queen Victoria will enter service in the company’s 165th anniversary and will operate cruises to and from Southampton to the Mediterranean, the Canaries, Northern Europe, the Caribbean, and South America. The 1,968-passenger vessel will feature a covered wraparound promenade deck, a forward-facing observation lounge, a large Lido pool with a retractable magrodome, and 10 of the12 passenger decks will be served by exterior glass-walled lifts. Like QE2 and QM2, the liner will have a Queens Grill, offering single-seating gourmet dining. There will also be a unique Colonial Restaurant on Deck 11 with spectacular panoramic views.

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Queen Victoria cruises will offer a wide range of accommodations, large standard outside cabins (170 square feet) and a high percentage of balcony cabins (67%), thereby bringing new levels of luxury and choice to passengers preferring to depart from a European port.  Cruise Queen Victoria!   Low Cost Domain Web Hosting


The on-board menus, entertainment and lecture program will be geared to British tastes and the currency will be sterling. Queen Victoria will fly the red ensign; she will have the name of her home port, Southampton, on her stern, and she will have a British Captain and Officers.   In design terms the cruise Cunard Queen Victoria will have an undeniably British feel with two British design teams being responsible for the interior of the Cunard Queen Victoria.

Queen Victoria is being built at Italy’s Fincantieri shipyard in Marghera, near Venice, with her keel laid on July 12, 2003. One of the most technically advanced shipbuilders in the world, Fincantieri has built more than 7,000 vessels, including many for Cunard’s parent Carnival Corporation. Originally ordered as the fifth in a series of five 'Vista' class ships for sister company Holland America, the contact was signed over to Cunard before the keel was laid and Holland America then ordered a further ship for delivery  in 2006.   Enjoy a Cruise on Queen Victoria.  The lead ship in the series, Zuiderdam, entered service in December 2002.

No cruise schedules have yet been announced. Her float out is scheduled for May 2007, prior to her delivery in March 2008.She is scheduled to enter service in April 2008.

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