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Books : Winning by Losing: Drop the Weight, Change Your Life


 : Winning by Losing: Drop the Weight, Change Your Life

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Binding: Paperback
Dewey Decimal Number: 613.25
EAN: 9780060845476
ISBN: 0060845473
Label: Collins Living
Manufacturer: Collins Living
Number Of Items: 1
Number Of Pages: 272
Publication Date: November 01, 2007
Publisher: Collins Living
Release Date: October 30, 2007
Studio: Collins Living
Sales Rank: 820




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Editorial Review:

Product Description:


Few things in life are simple and straightforward, and losing weight is no different—it's not easy, and anyone who says otherwise is trying to pull a fast one. Winning by Losing is a comprehensive, inspirational, and real solution to your weight problems. Taking a triple-threat approach, Biggest Loser trainer Jillian Michaels identifies and illuminates the three keys to health and lasting weight loss so that you can become a winner in mind, body, spirit, and life. Focusing on both the psychological aspects of being overweight as well as nutrition and fitness, Jillian's program is designed to help you safely shed weight fast.



So, are you ready to chuck the excuses and the quick-fix fantasies and get real about what it takes to change your life for the better? If so, this is the book for you. Come on. Losing has never felt so good!





Customer Reviews
Average Rating:  out of 5 stars

Rating: 4 out of 5 stars - No more of this "exercise comfortably" nonsense...
Overview: the self (behavior, pysch) stuff is excellent, the workout stuff is beyond excellent, the diet stuff is meh.

Jillian's workouts are brutal and effective. They just are. And, really, the only effective workouts are brutal, so suck it up: you want to get lean, right? Rather than prescribing the usual "3 days cardio, 2 days strength" stuff, she has you doing four days of circuit, one day of cardio (keeping your heart rate at 85% of max for 50 minutes!) "to rest your muscles,"(ha) ... Read More



Rating: 5 out of 5 stars - Exactly as described!
This item arrived promptly as promised - the book was new as described. I have never had a problem purchasing from Amazon or it's contibutors. Great book - my daughter loves it!



Rating: 5 out of 5 stars - So much information
This is one of the best fitness books I have ever read. Jillian Michaels explains everything in simplified manor. I've been reading this book and following her plan and I have never felt better. I lost 12lbs in one month. I highly recommend this book.



Rating: 5 out of 5 stars - Great workout section!
I only used this book for the exercise portion, so I can't comment on the diet portion. But this book is well worth the price for the workouts alone! Once I really followed the workouts schedule as prescribed, I dropped a size in about 6 weeks after a really long plateau.

I disagree with the posters who complain this is too basic, or there is nothing new to learn. The exercises may not be complicated, but that does not mean they are not effective. I had spent over 2 years with a trainer ... Read More



Rating: 4 out of 5 stars - Winning by Losing
This book kick major butt. So if don't want to be kicked into gear, than don't get this book. Very hard.



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     Binding: Paperback
Dewey Decimal Number: 613.25
EAN: 9780060845476
ISBN: 0060845473
Label: Collins Living
Manufacturer: Collins Living
Number Of Items: 1
Number Of Pages: 272
Publication Date: November 01, 2007
Publisher: Collins Living
Release Date: October 30, 2007
Studio: Collins Living
Sales Rank: 820
  
Mathieu Kassovitz

 

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Cunard Line has announced that its new 85,000-ton cruise ship, which is scheduled to enter service in 2008, will be named Queen Victoria. Based in Southampton, England, the Cunard Queen Victoria will be the second largest Cunard Queen ever built. Together with the current flagship, Queen Elizabeth 2, and Queen Mary 2, the biggest passenger liner ever, the Cunard fleet will include three Queens for the first time – truly the most famous ocean liners in the world.   Cheap Domain

Cruise Queen Victoria will enter service in the company’s 165th anniversary and will operate cruises to and from Southampton to the Mediterranean, the Canaries, Northern Europe, the Caribbean, and South America. The 1,968-passenger vessel will feature a covered wraparound promenade deck, a forward-facing observation lounge, a large Lido pool with a retractable magrodome, and 10 of the12 passenger decks will be served by exterior glass-walled lifts. Like QE2 and QM2, the liner will have a Queens Grill, offering single-seating gourmet dining. There will also be a unique Colonial Restaurant on Deck 11 with spectacular panoramic views.

Queen Victoria, Cunard Cruise Line

Queen Victoria cruises will offer a wide range of accommodations, large standard outside cabins (170 square feet) and a high percentage of balcony cabins (67%), thereby bringing new levels of luxury and choice to passengers preferring to depart from a European port.  Cruise Queen Victoria!   Cheap Music


The on-board menus, entertainment and lecture program will be geared to British tastes and the currency will be sterling. Queen Victoria will fly the red ensign; she will have the name of her home port, Southampton, on her stern, and she will have a British Captain and Officers.   In design terms the cruise Cunard Queen Victoria will have an undeniably British feel with two British design teams being responsible for the interior of the Cunard Queen Victoria.

Queen Victoria is being built at Italy’s Fincantieri shipyard in Marghera, near Venice, with her keel laid on July 12, 2003. One of the most technically advanced shipbuilders in the world, Fincantieri has built more than 7,000 vessels, including many for Cunard’s parent Carnival Corporation. Originally ordered as the fifth in a series of five 'Vista' class ships for sister company Holland America, the contact was signed over to Cunard before the keel was laid and Holland America then ordered a further ship for delivery  in 2006.   Enjoy a Cruise on Queen Victoria.  The lead ship in the series, Zuiderdam, entered service in December 2002.

No cruise schedules have yet been announced. Her float out is scheduled for May 2007, prior to her delivery in March 2008.She is scheduled to enter service in April 2008.

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